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MEET RECAP squat: (3/3) 195kg • 430lb (7.5kg meet PR) bench: (2/3) 110kg • 242lb deadlift: (3/3) 195kg • 430lb total: 500kg • 1102lb (5kg… | Instagram
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Powerlifter Jamal Browner Deadlifts a Historic 500 Kilograms (1,102 Pounds) in Training - Breaking Muscle
Bench: 500 lb / 227 kg x 1 405 lb / 183 kg x 8 Visiting my in-laws here in Tennessee! I appreciate all the lifters I got to meet and… | Instagram
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