![Chest dip progression for those who want to skip negatives and have no bands available : r/bodyweightfitness Chest dip progression for those who want to skip negatives and have no bands available : r/bodyweightfitness](https://external-preview.redd.it/_b4iCUMgWWLXHrq33Jq9qN5lVFgyCmF3WQt7E1zsfJ4.jpg?auto=webp&s=4d541bfcc454f697d4f2da4c73aa7a6bd4cd7a60)
Chest dip progression for those who want to skip negatives and have no bands available : r/bodyweightfitness
![I'm not sure how my dip form is! No true bias for chest or tricep I desire to use it for both and perhaps lean more tricep : r/formcheck I'm not sure how my dip form is! No true bias for chest or tricep I desire to use it for both and perhaps lean more tricep : r/formcheck](https://external-preview.redd.it/7qMg3zZ3IZOWZJa_4_QE4kDbvKcCynNYXJGiUtG1zm0.png?format=pjpg&auto=webp&s=9414a7347112d843e3f656f1c3d84e19ed49bf58)
I'm not sure how my dip form is! No true bias for chest or tricep I desire to use it for both and perhaps lean more tricep : r/formcheck
![Form check please :-) maybe to much rounding at the upper back/forward shoulders? Or is this not a big deal when dooing dips? : r/fitness30plus Form check please :-) maybe to much rounding at the upper back/forward shoulders? Or is this not a big deal when dooing dips? : r/fitness30plus](https://external-preview.redd.it/dmkYsHD_cuXg-yREFl0kFRYlbcB1r9jEbsPKgAfovw0.png?width=640&crop=smart&format=pjpg&auto=webp&s=3f6aff86d087ec3224df6fcb792c07012386495a)
Form check please :-) maybe to much rounding at the upper back/forward shoulders? Or is this not a big deal when dooing dips? : r/fitness30plus
![Really want a big chest. Should I be doing incline, decline, and flat BP, or just flat bench press? Any advice on using barbells v machines v dumbbells? Also, is it feasible Really want a big chest. Should I be doing incline, decline, and flat BP, or just flat bench press? Any advice on using barbells v machines v dumbbells? Also, is it feasible](https://i.redd.it/1imt81r60cd31.jpg)