Daiki Kodama (83KG) Bench Presses 230.5 Kilograms (508.1 Pounds) for IPF Raw World Record - Breaking Muscle
lelja Strik (84KG) Bench Presses 132.5 Kilograms (292.1 Pounds) for Raw Masters IPF World Record - Breaking Muscle
Increasing Your Bench Without Gaining Weight | Juggernaut Training Systems
Mahailya Reeves Sets Unofficial IPF Bench Press World Record In +84kg Division With 363.8-Pound Lift
IPF Shares New Bench Press Rules for 2023 (with Examples) - Lift Vault
2024 IPF World Bench Press Championships - International Powerlifting Federation IPF
Open Men, 120-120+ kg - World Equipped Bench Press Championships 2018 - YouTube
Powerlifting bench - Panatta Sport
Fresno native breaks world records in powerlifting, bringing home gold from Sweden | KMPH
IPF approved squat & bench press rack 10-001
Powerlifting bench - Panatta Sport
NEW BENCH PRESS RULE IS ABSURD – USAWA
gym.load on Instagram: "New Bench Press Rules by the IPF (Powerlifting)⭕️ Follow @fitnesstipsdaily for more!🔥 A competitive, "Good lift" for the Bench Press now requires greater elbow flexion & upper body strength.
History - International Powerlifting Federation IPF
Agata Sitko Hits 147.5-kilogram IPF Bench Press Record at 2022 World Junior Championships - Breaking Muscle
Men Open classic, 83-105 kg - World Bench Press Championships 2023 - YouTube
IPF_tweet (@IPF_tweet) / X
International Powerlifting Federation (IPF) Introduces New Bench Press Rules For 2023 – Fitness Volt
IPF_tweet on X: "Biggest #benchpress in IPF history! Jona Leo from @USAPowerlifting pressing 360.5kg at the World #benchpress Champs! http://t.co/qgLmszyeI7" / X
Eleiko Weight Benches: Versatile and Durable Training Solutions | Eleiko
International Powerlifting Federation - IPF - Lithuania confirmed for the World Bench Press Championships 2021! The original plan to hold the World Bench Press Championships in Almaty, Kazakhstan, has had to be
