Kettlebell Swings For Fat Loss + Strength (Proper Form, Sets, & Reps) - YouTube
5erferferf by 1magazine20 - Issuu
Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it
Calories killer exercise! 300 cal in xx min? | Gallery posted by Leona | Lemon8