:max_bytes(150000):strip_icc()/KettleBellChallenge-calendar_0-409efee4acf6422e8ae344dd76624f73.jpg "The 30-Day Total-Body Kettlebell Workout Challenge")
The 30-Day Total-Body Kettlebell Workout Challenge
Try This Fun & Brutal Full-Body Kettlebell Workout – Built for Athletes™
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King Kettlebell” WOD
WODwell - Use a single kettlebell throughout the workout. For the snatches, alternate arms each rep. For the lunges and clean-and-presses complete 10 per arm per round. https://wodwell.com/wod/kettle-bear-20/ “Kettle Bear 20” was
Nothin' But a Kettlebell Workout - Coconuts & Kettlebells
![30 Minute Beginner Kettlebell Workout [Full Body Strength Training] - YouTube](https://i.ytimg.com/vi/t-3H2KnjH6E/maxresdefault.jpg "30 Minute Beginner Kettlebell Workout [Full Body Strength Training] - YouTube")