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Try this dumbbell chest crossover on your next chest day🥵 #fit #bodyb... | TikTok
Fitness Point - 💣The chest are separate of three parts.This workout comprise all parts💣 ➖➖➖➖➖➖➖➖➖➖➖ 💣⬇️ WORKOUT ⬇️💣 ➖➖➖➖➖➖➖➖➖➖➖ 💣barbell bench press /3sets✖️12 reps / ➡️standing cable cross over/ 3sets ✖️12 reps/➡️
Chest Exercise Low Dumbbell Crossover / Reverse Grip Dumbbell Front Raise #chest_workout #chest_workout_gym #ch… | Chest workouts, Full chest workout, Chest muscles
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