Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin](https://i.redd.it/zqmw3ssz9ww61.jpg)
Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin
![Current VO2 Max doesn't match 4w chart - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums Current VO2 Max doesn't match 4w chart - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums](https://forums.garmin.com/resized-image/__size/960x720/__key/communityserver-discussions-components-files/2/Screenshot_5F00_20190622_2D00_115747_5F00_Connect.jpg)